The Program
Coach's Bulletin Board
"Attention Players!" For those who could not attend the meeting on Tuesday Nov 11th here are a few things that are going on in the next couple of months.
1. 212 Degree challenge has started (3 pt to those who attended Tuesday Nov 11th meeting)
2. Weightlifting Testing I (Mon December 1st and Wednesday December 3rd) starting at 3 pm in weight room
3. December 13th Power lifting Meet at Arrowhead High School (Forms are available in the weight room)
4. December 20th Holiday Classic (Olympic lifting meet) (Forms are available in the weight room)
5. 212 degree points for program checks will start the Monday after test outs (Mon December 8th) Weightlifting Programs are available in the weight room
6. January 10th (Mike Gattone clinic) time TBA
7. January 24th Power lifting Meet at South Milwaukee High School
8. February 14th Power lifting Meet at Greendale (Volunteers needed, so parents please contact me if you can help)
If any player/parent has questions regarding weightlifting topics please feel free to contact me.
Coach Bond
